Showing posts with label Marine Corps Marathon. Show all posts
Showing posts with label Marine Corps Marathon. Show all posts

Saturday, June 27, 2015

Talking to a Future Marathoner



Last night, I talked with a guy who is training for his first half marathon. He explained his training so far. I tried to offer up tips on recovery weeks, gu and when to buy new shoes. He said he thinks this will be is one and only half, but then later mentioned the marathon.

Each story is unique. We come in all shapes, sizes and ages. We run for different reasons.

This story happens to be mine. All nearly 20 years of it.

In the fall of 1997, I was a freshman in college. That October, I witnessed an incredible event - my uncle ran the Chicago Marathon.

Watching someone you know and love take on a marathon makes the spectating experience a very personal one. First, you're likely on the sidelines scanning for one familiar face. Second, you know this person is not super human. They like Oreos and beer just as much as you do, though maybe not together. Watching this regular person you know run a marathon means that maybe, just maybe, one day you could call yourself a marathoner too.

Somewhere in between the first few miles of that race to when we met him in runner reunite, I'd decided I wanted to run a marathon.

But we all know that talking about doing something is much different than training for something. I ran on and off in college, but not more than a few miles and never with enough regularity to make it habit. I had plenty of excuses why I didn't have time.

After graduating in 2001, I bought my first book on marathon training, the Non Runners Guide to Marathon Training. The title appealed to me as at the time, I would not have called myself a runner. I read most of the book and xeroxed its training plan. That spring, I made my first unsuccessful attempt at training for the marathon. I barely made it through the pre-marathon training program and had hung up any chances of the race by June. Good thing I hadn't registered, I thought.

Though I know now I'd been making a lot of rookie mistakes, I had experienced my first true runner's high. Just enough to want to chase training further over the next few years.

In those early years, I was building knowledge on distance running though I wasn't running long distances. No more cotton socks or running shoes from Kohl's for this girl. I started working with a trainer and doing a mix of lifting and running. Later I introduced yoga.

Three years to the day after I graduated college, I ran my first 5k - a Reindeer Run at a Lifetime Fitness. That experience was rewarding enough to sign up for more 5ks the following spring and summer. The next year, I ran a 10k.

Now in grad school and closing in on ten years since I spectated the marathon, I needed to formulate a plan to make my marathon dream a reality.

I ran a few half marathons in 2007 with varying success. In 2008, I took the plunge and registered for the marathon. I would graduate that spring and felt that the time I'd spent studying for the last four years could now become training time. On an early October 80 degree day, I completed my first marathon.

Through the CARA (Chicago Area Runner's Association) Marathon Training program, I met like-minded runners who became friends. What I thought was a once-in-a-lifetime experience turned into six years of training. Six Chicago Marathons, one Marine Corps Marathon and over twenty half marathons. Distance running became my thing (hence the blog). I have some incredible memories, funny stories and great trips all bound by racing.

Who would have known watching a marathon would lead me down that path. Maybe the guy I talked to last night is next.




Wednesday, June 18, 2014

Are You Done Yet?

For a few years, I would open my email the day after Columbus Day to see an email from my uncle. "Congratulations," it would say. He'd read in the paper that I'd completed the Chicago Marathon. In his short-but-sweet email he would conclude with "Are you done yet?" as to ask the million dollar question - Have I decided to stop running marathons. 

My reply was usually less brief, but went on to say thank you for the email and I wasn't ready to quit just yet. After all, there was certainly something to take home from that weekend's race. Something that could make me a better/stronger/quicker runner. I wouldn't want to miss out on a chance to have next year be "my" year, would I?

I'm sure my post race thought process isn't all that different from the masses who run marathons these days. To run just one marathon is a life accomplishment. But to run another, well, now you have everything you learned from that first race at your disposal for what will probably be an even better race. Right? 

A few years ago, I thought long and hard about marathon retirement. I'd run five races. What else did I have left to prove? The question that was posed to me then was, "Are you prepared to be on the sidelines?" Well, I hadn't thought of it that way. I'll admit, it seemed quite foreign. 

Last year, Jeff and I ran two marathons two weeks apart. I finished Chicago within a few minutes of my PR and the Marine Corps Marathon was an experience I know I'll never forget. At the end of October last year I found myself wondering what, if anything, marathoning still had for me. There was one thing I did know - I needed a break. A six or eight week break turned into most of winter. Before I knew it, it was March and I'd barely ran since November. 

Eventually I did hit the road again. I gradually increased my mileage in the spring to prepare me for early June - the beginning of marathon training. 

During this time, I started experience a tightness in my hamstring and IT band. It would come and go, so I kept along with my running and yoga regimine. Until a few weeks ago when I felt a noticable difference while doing handstand kick ups in yoga. This was no longer business as usual. I've done my best to carry on as normal, hoping the injury (gasp) would mend on it's own. But this week I know that it's time for the physical therapist. 

I'm willing to bet, based on previous PT experience, that I'll be banned from running and yoga for a few weeks. This is the news I didn't want to hear and why I have gone up until this point carrying on training with an injury. I can't stand sitting around.

So what does this mean for the yoga studio and the two marathons I've signed up for this year? There's really no way to tell now. For the time being, I'll have some time to catch up on Netflix. As June turns into July or August, I'll need to make a judgement call. 

I may find myself telling my uncle that I am in fact done with marathoning after all. 



Thursday, March 27, 2014

Race Confirmation

Last year was a year of luck.

I was able to register for two highly desired races before they closed - the Chicago Marathon and the Marine Corps Marathon.

Shortly after their 2013 close, both races announced that 2014 would be their first year of a lottery registration system.

So many questions surrounded the word "lottery." It's not a word that's ever been associated with Chicago's race. Then again, Chicago didn't used to be so big. Or so popular. I've heard stories from mid to late '90's participants who signed up for the race weeks before. It just goes to show you how the sport of marathoning has grown, and not to mention, how successfully the Chicago Marathon's management has worked to make it a truly premiere and world class race.

Earlier this year, the marathon announced a short list of guaranteed entry options alongside the much anticipated and all encompassing lottery.

Last week, those who met the parameters for one of the five guaranteed entry options - charity fundraising, legacy finisher, time qualifier, international tour partner or wheelchair athete - could register. Applicants at that time received an email following their submission letting them know their information would be reviewed. Confirmations would be emailed the following week.

A legacy finisher is someone who has completed five Chicago Marathons in the last ten years. I was lucky enough to have met the requirements and have confirmed my 2014 Chicago Marathon participation.



Wishing my friends and family the best of luck as they wait to hear lottery results.

Friday, January 17, 2014

Legacy Finishers

Yesterday morning, the Chicago Marathon made an announcement. They laid out the rules and timeline for what will be the first official year of a lottery system. Lotteries are not uncommon in marathoning, especially for other World Marathon Majors like New York and London. The Majors consists of six races (Boston, Berlin, Chicago, London, New York and Toyko) which are arguably some of the best and most sought after races in the world.

After last year's registration site hiccup (as in, so many people were trying to get into the race on opening day that it crashed active.com's servers), rumors have swirled that 2014 would be Chicago's first true lottery.

I was lucky enough to get in to both Chicago and Marine Corps during their registration debacles last year. Some of my friends and family members were able to get in at a later date as registration reopened or they decided to fundraise for a charity to gain entry.

This year, I've been waiting as so many others have to hear the news. What would the guidelines be? Yesterday morning I received a text from Sara telling me about the Legacy Finisher option. I'd never heard of such a thing. What does that mean? I searched for the term on my iPhone read this:


 


After months of dodging thoughts about my 2014 racing plan, today a door may have opened. Based on the prerequisites, I'll qualify as a Legacy Finisher. Which begs to answer the question, "How could I not run Chicago this year?" I'm happy to finally be thinking about racing again. I've taken a long break from any type of formal training program and a short hiatus from much running at all. With the winter rearing it's ugly head, I've been quite content not running.

Yesterday's news made me think of sunshine, shorts and early morning training runs along the lakefront. Of my mile trek down Sheridan where I wave to my neighbor Glen and constantly update my Playlists to get me through the hours of training each week. Of post long run trips to McDonald's for that damn fountain Coke. Of the friends I've made training and the places we've traveled in the name of racing. It reminded me of my summertime routine for the last 6 years.
Did I honestly think I wasn't going to run a marathon this year? Until yesterday, I might have said yes.

Friday, January 03, 2014

Marathon Maniac




Once you've run a few races, you've undoubtedly seen the bright yellow singlets signaling a member of an elite club - Marathon Maniacs.

In my life, I've gotten to know two maniacs (and they just so happen to know each other). 

My friend George recently completed his quest to run a marathon in every state. You might wonder (as I had): "How can someone do that and work?"  Here's where the maniac mentality really comes in to play; George systematically plotted his 50 state journey, sometimes tackling two races in a weekend. I've read Facebook posts over the last year that went something like this - he flew to Wyoming and ran a marathon on Saturday. On Saturday afternoon, he got in a car and drove to South Dokota to run a marathon there the next day. Following Sunday's race, he flew home. 
To close out his roundabout of states, he ran five marathons in five days this summer while raising money for a Greek American charity. 

George is a running machine. A true maniac at a completely different level. As George would say "I Love Running and Running Loves Me."

One of my coworkers used to work with George. She's also completed a marathon in each state. Among other accomplishments, she has run every day for the last few years. Every day. I can't even fathom that. I wonder how many pairs of shoes she goes through in a year...I digress. 

Following the Marine Corps Marathon, I received an email from another co-worker, our Ironman General Counsel. He takes is training pretty seriously and is quite fast, and so, I blush whenever I'm grouped in the same category as him in conversations around the water cooler. Truthfully, he's at a complete different level than me. Maybe one I can aspire to be at if I only didn't love chocolate and beer so much. Then again, that's what's makes this all for fun, right?

His email was brief, but went something like this:

Congrats on your Marine Corps Marathon finish. You've completed two marathons in less than 16 days. That makes you a Marathon Maniac.

Really? I'm a Marathon Maniac? I'm not plotting to run races back to back or in multiple states. Is he sure? Siri, what's the most basic definition of a Marathon Maniac?

BRONZE LEVEL


2 Marathons within a 16 day time frame.
3 Marathons within a 90 day time frame.


And there we have it.  Who knew Jeff and I would accomplish such a feat last year? Actually, this is Jeff's second year running two marathons in 14 days, so it's safe to say he's a two-time Maniac.

http://www.marathonmaniacs.com/are-you-a-marathon-maniac/maniac-criteria

Thursday, December 19, 2013

2013: Run. Yoga. Love.

Do you ever find yourself looking back at the end of a year and asking yourself, "What was 20___ the year of?" 

I'm not much on New Year's resolutions, so I can't say I started this year off with goals in mind. Life happens and plans evolve, and with it (I'm happy to say) came two proud accomplishments of 2013. 




Marathoning
I started 2013 knowing that I would keep my marathon streak alive and run the Chicago Marathon for the sixth year in a row.  But due to  a combination of luck, chance and some healthy peer pressure from Jeff, I found myself early in 2013 registered for two marathons two weeks apart. 

It was exciting and also scary to have a new twist on summer marathon training. I found myself from time to time getting wrapped up in the physical questions of how to properly prepare myself for such a feat. Truthfully, what I should have tried to prepare myself for was the level of raw emotion I'd feel throughout my nearly five hour journey at the Marine Corps Marathon. Even to this day, I fight to explain how moving that experience was. I thought very little during that experience about my physical state. Instead, I thought an awful lot about the cause. The faces. The very young faces of our military. The volunteerism for the cause. And in a short period of time, my thoughts became very personal as I thought of my brother. 

By early afternoon of October 27th, my 34th birthday, I'd completed my second marathon in two weeks. As the Marine Corps Marathon organizers would say, mission accomplished.




Yoga
Sara and I started the year continuing our yoga studio journey throughout the city. That is, until February when I was introduced to The Lab. Sara warned me that The Lab was a yoga experience like no other. Shortly after entering the studio for our first class, I saw exactly what she meant. This place was going to push and challenge me to do things I would never think were possible this year - arm balances, inversions, twists and back bends. As each month has passed, I've experienced small victories in poses which have lead me from my start at level [insert a very low number] to level [insert a higher number to show progress]. For that, I have to thank the instructors and owner of The Lab, as well as Sara for the introduction.

My approach to yoga used to be that it was an important supplement to running, and therefore, I had to do it. Over the last two months, I've noticed that thinking has changed. Yoga is now it's own important thing. Whereas I used to plan my schedule around running, I now find myself making time for yoga - classes after work or even practicing poses in my living room.

So, 2013, you've been a pretty good year. Thanks.

Thursday, November 07, 2013

Marine Corps Marathon

Sunday was the day. We had traveled to Washington DC with one goal in mind - to complete the Marine Corps Marathon.

Jen and I woke up around 5. We had breakfast and put on our race outfits before heading to the Metro at 6. We boarded the train to see it filled with other race participants. More got on at each proceeding stop. When the train reached the Pentagon, there was a mass exodus.

 We followed people in front of us up the Metro's stairs, through the exit fare turnstile and up onto the street. It was still dark out as we walked along a road and eventually into a parking lot. The parking lot set up looked similar to other race staging areas, but instead of volunteers, there were Marines. 

We met up with Carl and Jeff before dropping our bags off at designated UPS trucks. From there, we followed the crowd onto a highway which was the race's start corral.


At first glimpse of the field, I could see this race would have a different feel from Chicago. Many participants wore red, white and blue shirts for military and veterans charities. Some had laminated photos safety pinned to the backs of their shirts. Photos of fallen heros. 

The National Athem was sung in a way I've never heard before. It was the perfect accompaniment to the spectacle before our eyes - military veteran skydrivers with large Ameican flags. We were in awe.




Shortly thereafter, the race started. We crossed the start line under the large Marine Corps marathon arches and headed into Roslyn. The course quickly began it's hilly climb in the first few miles. As we headed up the second incline, we saw the first struggling hand cycle participant. The wheelchair and hand cycle participants has started a few minutes ahead of the runners, but the hills proved challenging for many. A few people ran around the hand cyclist helping to clear the way for him as we all continued up the hill. Other participants yelled ahead "make a hole" to which the field parted to make way. As the hand cyclist passed participants, people clapped, cheered and yelled encouraging Marine sayings. 

The participant camaraderie was like nothing I'd ever experienced during this race. It reminded me that the meaning of this race went beyond the 30,000 individuals participating that day. Each aide station was staffed with Marines handing out Fluids and Marine medical staff at first aide. As we continued out of Roslyn and into Georgetown, we saw individuals and small groups of men in Marine fatigues. Some wore full gear. As they passed, other participants gave them words of encouragement or thanks. Once again we were reminded. 


The steep hills in the first few miles lead to smaller hills, and eventually to semi flat land. That is, until there was a bridge to cross. Some areas were heavy with spectators and some were desolate. I remember wondering if the lower level of crowd support might be a downer, but is enjoyed the section through the tree lined streets around the National Zoo. 

We headed back in to Arlington and reached mile 15. Signage appeared on the left side of the road for a charity called "Wear Blue Run to Remember." For a solid mile, signs were placed about every five feet. Each sign stood for a soldier lost in combat. The sign contained a photo, name, home town, unit/base. As we approached the signs, I heard a runner behind me say she was fighting back tears, and soon, so was I. We found a way to run a bit faster that mile. 

We crossed over a bridge and eventually onto the National Mall. We headed towards the Capitol building, rounded a corner, and then headed away from it. We cross the 20 mile mark and kept chugging along. 

Along the way, I saw a few runners who had pinned signs to their shirts about running the Chicago Marathon two weeks ago. I tried to talk with them a bit. Crazy can only seem normal if it finds another crazy, right?

In the last few miles of the race, we crossed over what the race refers to as "Beat the Bridge." Keeping in mind that even moderate hills can seem monstrous as this point in the race, this bridge was a might one indeed. 

We headed into Crystal City, then down the highway we had started on. I prepared myself for the hill I had heard so much about. I had heard it was huge. A half mile, oh no, a mile straight up. And so steep...I'd probably never seen anything like it. As we moved down the highway, barricades and signage appeared. It can't be long now. We turned off the highway and I saw the hill. It was steep, but it wasn't long. And if I was thinking about walking, well, there were Marines, of course. 

As I ran up that final stretch, I tried to look at each and every face in uniform lining the curb. I wondered where they're form. Are they stationed in DC right now? Did they travel far to get here? How did they decide they wanted to be a Marine?  

Then there was a finish arch and the memorial. I was congratulated by several Marines, then presented with my race medal. I was thanked for my support, had the medal placed around my head and then saluted. Again, I teared up. Wow, this is just an incredible day. 

I finished about 12 minutes behind my time in Chicago two weeks earlier. Overall, the 2013 Marine Corps Marathon was my median marathon time of seven. As I walked up to the memorial, I wondered if I could have pushed myself a bit harder. Inspiration was everywhere.

What a great birthday. 




More on Wear Blue Run to Remember
http://www.wearblueruntoremember.org/ 

Thank you to Jeff Reardon for the great photos.

Wednesday, November 06, 2013

The Big Question

The question of the summer and fall was, could a person of moderate fitness run two marathons in 14 days?

The answer? A surprising yes. 

I wasn't sure, back in the spring, if I would be able to pull it off. So much can happen in training, and they're all things that have happened before - injury, head cold, heat.

The million dollar question was, could a person train for one marathon but, in essence, then run a second, "bonus" marathon? 

Why yes, you can. 

Following the finish at Chicago, I stepped onto unfamiliar ground. Instead of the finish line marking the end of my training, it was instead a highlight in the journey. 

Post Chicago was much like any marathon I've run. I was sore and stiff. After a number of days, I went to yoga to stretch out. All in all I felt good, but like I was carrying lead in my shoes. That Saturday, I went on a 6 mile run. Again, I felt a lot like I knew post marathon week to be. 

Yet I had another marathon on the horizon. 

I was semi-following Hal Higdon's plan of "training in between marathons" but more that that, I was practicing the art of not freaking out. What will be will be. 

Until Jen and I started to set our clothes out the night before, it didn't seem real anyway. I'd never run a marathon outside of Chicago. I was on vacation as far as I knew. 

As morning came, reality came quickly as we grabbed our gear and shuffled to the metro. This was it. Race day two. 

A year ago, this race was just an idea. One that I thought fitting I run. Now I had four friends joining in the experience. 

I had thoughts of uncertainty along with some nervousness, but overall I knew one thing - I would finish. Hopefully, I would finish strong. I would do this because it's what needed to be done. Today wasn't about what I did two weeks ago, it was about the cause today. I would be reminded of that with each mile. 

And so, the four of us stood on an unassuming highway in DC. We heard a perfect rendition do the Star-Spangled Banner as paratroopers jumped out of an airplane with flags strapped to them. We were about to start on one of the most patriotic journeys do our lives. And in that moment, I knew I was ready.

Photo courtesy of Jeff Reardon


Thursday, October 24, 2013

First Thoughts After Finishing



I had anticipated during training how my range of post Chicago Marathon emotions would be.

As I crossed the finish line this year, I teared up a few times.

I remember not getting emotional the first year and then wondering if I was missing out on something by not crying. If everyone else is, shouldn't I? Am I missing out on an experience? I made up for it the second year where I completely lost my you know what in the finisher's corral. A sobbing mess. Come on, can't I get something in between?

The tears were ones of triumph. Though my body and mind have been through a marathon several times, the rush of emotions after finishing is so incredibly unique that I fight to find a word other than triumph.

The running great Frank Shorter once said "You have to forget your last marathon before you try another. Your mind can't know what's coming." 

Ah ha, Frank, you're a smart man.

A little bit of triumph and a lot of the Marine Corps Marathon Godzilla.

What was I thinking? I just finished a marathon and I'm in pain. I want to do this to myself again in two weeks?

Yep Frank, not forgotten yet. I must give myself some time.

I walked through the finisher's corral and loaded up on water, Gatorade (I can barely stomach the thought of drinking another cup, but my body needs it, so let's do this), bananas, a box from Mariano's and of course, a beer. I skip over the mylar blanket (not really feeling the spaceman post marathon thing) and the finisher photos. I make eye contact with a guy my Dad's age who puts the medal around my head. He says he is proud of me. I start tearing up again.

I walk slowly towards gear check. This has to be the slowest I've walked. Ever. But I try to enjoy it for what it is. It's not running and I'm happy about that right now. I find Jeff at the end of the finisher's corral. He tells me he beat our 2012 PR by 30 seconds. I am so happy he went for it. I'm so happy for Jeff in that moment that I don't care about my time.

We grab my bag and talk for a few minutes. Jeff's heading back to the CARA compound in the Hilton and I'm going to meet up with my Mom, Dave and Kim at runner reunite. I wobble my way to K and see three familiar and very smiley faces.


We pack up and head to the train to go home. We reach the train station at Jackson and the elevator is out of order. Of course it is. The one day I'm willing to use it. I walk down the two long sets of stairs backwards to the platform.

A few minutes later a train arrives. I'm lucky enough to grab a seat. To sit feels glorious.

My mind wanders as we travel back to my place. I find myself thinking of Marine Corps and being excited.

It doesn't take long, does it Frank?


Monday, October 21, 2013

Race Day Plus One

Columbus Day has taken on a new meaning to me over the last few years. One in which I'm grateful to have the day off.

The Columbus Day holiday is now known as marathon plus one. 

My routine on this day is unlike any other:

I sleep in late (relative to the 5 or 6 a.m. that's been a standard most of the summer). I realize even before I'm fully conscious that I'm sore and stiff. Yep, I know what day it is. 

I hobble out of bed and get dressed. I feel like I'm elderly. I lay my outfit on the bed, then sit down to put my socks on. I can stand. I can sit. But everything in between is hard.

 I have a long massage scheduled for this morning. I'm looking forward to it, however, there are obstacles between my kitchen and my massage therapist's house.

First, there's a flight of stairs down to street level. My building has no elevator. The stairs register as a level of difficulty that's not normal. I make a plan as to how I'll get down them. The easiest way is to turn around and walk down backwards, but I'm too proud to do that. Instead, I do a sideways shuffle down the stairs, holding into the handrail for the first time this year. 

There's one more step out the building, then I'm in the alley. I now have to walk just two blocks to my therapists house. I start walking slowly, using proper crosswalks and making sure the walking man isn't flashing. Where normally I like to challenge the crosswalk countdown and walk or run across, today I have one speed. And it's slow. 

My body feels marginally better following the massage. I know today is the hardest and slowest day. I'm thankful today that my world is so small.

Halfway between my house and the massage therapist is Starbuck's.  Usually I treat myself to any crazy Starbuck's concoction that sounds good. I burned thousands of calories yesterday. I deserve it. But today I walk in to Starbucks and order something light on the caffeine and sugar. Though I was lucky enough to not have my neck issue fair up in the race, it's still there. The MT thinks I need to curb back my intake of both of these delicious controlled substances, so I'm trying to play along. I buy the paper today. All marathon finisher's names and times are posted in a special section. 

I sit outside and enjoy my drink and read up on the elite race yesterday. My day is wide open now. No training run to do today. 

My best friend came to visit later on in the day with her son. We went out to lunch and spent the rest of the day catching up on life.

How different today is from yesterday. It's nice and I enjoy it, but I know it can't be every day. 

Especially not this year. This year, I'm running another race 13 days from now. 

Marine Corps Marathon Video

In the unlikely event that I wasn't excited enough or had my doubts about the Marine Corps Marathon, this video provides all the confirmation I need:



Bring it. I just hope my road to recovery puts me in a good position for a week from Sunday.

Wednesday, October 09, 2013

In Between Races

This year, I'm mixing things up.

I waiver between thinking my change of pace is completely awesome or completely and utterly dumb.

I've registered for two marathons...14 days apart.

The Chicago Marathon is this Sunday, October 13th. I'm proud to say this is my hometown marathon. 

When I first started training for a marathon, my goal was to run Chicago once. I was inspired to run Chicago after watching my uncle run the race while I was in high school. Talk about a memory that has lasted nearly a lifetime.

I've thought about not running Chicago. I could, per say, run a marathon somewhere else. Maybe another big city marathon. But the thing that always brings me back is what a great, I mean fantastic, race Chicago is. How can I not run Chicago when it's so damn convenient? 

It would be like me telling you I don't like the new Trader Joe's location in Evanston. It has everything every other TJ's has but its in my backyard. No more traveling to Lakeview or Glenview for my Orange Chicken, Mango Salsa, Cookie Butter and everything else uniquely Trader Joe's that I now cannot live without. Location is key. Being in my car less makes me happy. Big win for TJ's Evanston (even if your parking lot is sort of a nightmare).


No really, Chicago truly is an outstanding race.  One in which I am lucky enough to sleep in my own bed the night before, jump on the same train I take often to work and can navigate downtown better than any other city. Huge pluses, er stars. 

So when Chicago's registration opened in February, I was one of the lucky few who got in without registration issues. Chicago Marathon #6 was confirmed. 

A number of weeks later, registration for the Marine Corps Marathon opened. This was the race I had my eyes on this year. Though the registration process proved challenging, I had a registration confirmation before the race sold out. 

And then, back in March, suddenly I had two marathons two weeks apart. 

So, to the question everyone is asking me - How are you training in between?

Well, that's a great question. One in which I've done maybe a half hour of research on so far. My first source was Hal Higdon. Hal's the man. His training programs have gotten me through five marathons and probably two dozen halves, so if he says he has a plan for two marathons two weeks part, I'm just going to go with it. One day, after my thirty minutes of research concluded, I wrote down the run schedule on a napkin and pinned it to my cork board in my office. Very official. 

I've talked with a few friends who've done multiple marathons in a condensed period, including my friend George, a man who knocks out two marathons in two states in a weekend on a regular basis. The wisdom passed along to me so far has been to pick one race as my goal race.  The other is just for fun. What if goal race and fun effort are the same? I'm trying to wrap my head around that. 

My plan thus far goes something like this. Run Chicago. Don't die. Don't get sick. Don't get injured. Run a smart race (mainly this means listen to your body - my body doesn't like heat). Drink beer after crossing finish line and start honing in on best recovery practices for 13 days. Go for a long massage the next day. Maybe another before boarding the plane to DC. Drink lots of fluids. Stretch. Try to jog it out like Hal instructed. Attend a moderate yoga class (tone down the arm balances or inversions at The Lab if needed). Eat a lot and anything I want, cause, I just bought myself two more weeks of it. 

The end. 

Let's see how this works (or doesn't). 



Tuesday, October 08, 2013

Race Spectators & Support Crew



There's a lot to be said about training and racing (I think that goes without saying from someone who blogs weekly about it).

But one important aspect that I have written very little about to date is the spectator.

What would a race be with no spectators? I can tell you it's not a race I'd want to participate in.

Spectators can make two races on the same course feel different. They create an uplifting and inspirational vibe, often right when I'm feeling far from inspirational.

I may have gotten up early on race day to participate in the race, but those people on the sidelines, they got up early to cheer someone on. They could have stayed in bed. They probably have many things on their to do list. But on that morning, they made their way to the race site, grabbed a cup of their favorite coffee and established camp somewhere along the sidewalk. For the next hour to few hours, they have dedicated and volunteered their time to cheer.

From the Boystown Cheerleaders on the north side to the block party through Pilsen, spectators make every mile of the race different, just like the City we live in. 

They bring along balloons, funny signs and crafty comments. All are a distraction from the task at hand, so I welcome it, well, almost all of it. I have to fight back the urge to correct the guy at mile 20 who tells me I'm "almost there." Almost where? I barely know my name right now, where am I going? Or the ones who give false information about how far to go. I know they're trying to be helpful. But right then, in that moment, it takes everything in me to not correct them.

My Mom has spectated every marathon I have ever run. My Dad and best friend are right behind her. My boyfriend and a list of friends have been a great group of support as I've ran around Chicago in the last five years.

I've never known a marathon to be any other way.

What would it be like to run knowing there was no one out there trying to pick me out of the pack? It's a truly foreign concept, but yet, I'll find out in a few weeks in Washington D. C.

Saturday, October 05, 2013

Peer Pressure Marathon

Running a marathon alone would be no fun.

Luckily, this probably never or very rarely happens.

But many runners do choose to train alone and then race where they may not know anyone else in the field.

The idea of a destination marathon always sounded fun. I've traveled to a few cities for half marathons which proved to be a fun weekend (Brian's Nashville hotel horror story aside).

Through the years of running the Chicago Marathon, I've met people who took on Chicago once and then went on to other states and countries to run other races. I've heard great post-race stories of journeys to OktoberFest in Munich, Amsterdam and Paris to name a few.

The question wasn't if I wanted to run a marathon in another city, but rather which marathon I wanted to run. After running Chicago five times, I have a love for the big city marathon format. Having tens or even hundreds of thousands of spectators cheering you on is truly inspiring. Nowadays, just about every large city has a marathon, so which one was I to choose?

I was pointed towards the Marine Corps Marathon in Washington D.C. Kim A. had run the race in 2005 and had a great experience. I'd met a few other people who had echoed her experience. I love Fort2Base, a race from Fort Sheridan to Great Lakes Naval Station, due to it's military theme. Then there's my brother, grandfather, uncles, aunts, cousins, neighbors and friends who have been members of our armed forces. What a great way to honor them.

These thoughts had been stewing in my head for some time before last year's Ready to Run 20 Miler. It was during the 20 Miler that Jeff and I got into a conversation about destination marathons. Jeff was running Chicago and then heading to Amsterdam for a second marathon two weeks later. As we discussed his plans that fall, we also discussed future plans. What other races did we want to run? We both said Marine Corps.

After the New Year, we regrouped on race registration plans. The Marine Corps Marathon registration was not until late March. It had sold out in less than a few hours in 2012. Knowing Marine Corps would be a tough race to get in to, Jeff and I both decided that we would register on February 1st for the Chicago Marathon.  Chicago is a great race, and neither of us minded running it again at all!

Amidst registration complications for both races, I was able to get into both. Our friend Carl had been successful in getting a Marine Corps registration. Jeff had gotten in to Chicago, but not Marine Corps. A few months later, he found a charity who works with Wounded Warriors to fundraise for. Jeff and I were now locked into two marathons in 14 days.

As they say, misery, or maybe insanity is a better word, loves company. It's more fun to run two marathons when you talk others in to it. So, in July as we had a few drinks at Jeff's before the Pearl Jam show, we managed to convince Jen to join us in D.C. We didn't have to work too hard to convince her. 

In a few weeks, the four of us will travel to Washington D.C. For three of us, it will be our second marathon of the fall.

The journey continues...






Monday, September 30, 2013

70 Miles To Go

Last Saturday, Jeff and I ran together in the last few miles of our 12 mile run.

This past weekend was the first weekend of our taper period before the Chicago Marathon.





We're enjoying the taper with some nerves as this will be first of two taper periods - We'll run the Marine Corps Marathon in DC two weeks after the Chicago Marathon.


We kept conversation going as we were both a bit sluggish and sore from a 20 mile run the weekend before.

One memorable conversation went like this -

Jeff: "From what I can figure, we only have about 70 miles to go."

Me: "70?"

Jeff: "Yeah, Chicago and Marine Corps are 52, 8 next weekend, 8 the weekend in between, then a four miler somewhere in there."

Me: "Sounds about right. The scary thing is we're doing this all in the next 28 days."

Jeff: "Yeah, but it's going to be fun."

Yes, Jeff. Yes it is.


Wednesday, July 31, 2013

Morning Run Motivation

August begins tomorrow. What comes with the month of August? The continuation of marathon training.

I gathered a few quotes from Pinterest to help keep training going on the right foot (or left perferably, in my case):


One for those early Saturday mornings:



For those August and September mid-week 8 and 10 milers:


To stay focused and dedicated:

 Running clears the mind:




Tuesday, July 16, 2013

The Big Hill of the North Side

Did you know there's a big hill on the North Side of Chicago?

Before I tell you about it, I'll need you to get into my frame of mind as I approach the bottom of the mountain (ok, maybe it's just a big hill?):

I'm in the last quarter mile of a run varying from 5 to 18 miles. It's likely warm and humid. My body and mind are probably not at 100%.

My terrain in the run so far (not including the North Avenue bridge) has been flat. I love Chicago for that.

I've spent anywhere from the last 50 minutes to 3 hours running. I'm probably ready to be done. I've consumed a relatively large quantity of water and Gatorade, not to mention Gu. A discussion has already happened about brunch (and I've decided what I'm having). A conversation on the topic of bodily fluids likely happened. On the smell meter, I'm somewhere between moderately offensive to homeless man on the El. 

I'm thinking of the big sigh I will let out as I lay in my bed an hour from now, freshly showered and full of post-run kibble. It will be glorious.

We turn off the main lakefront pathway and onto the spur that goes closer to the lakefront. The group gears up for Cricket Hill which comes into sight as we clear the viaduct. The group leaders yell something motivational about taking the hill so we don't wuss out.

Then we take on Cricket Hill. 

 
photo courtesy of emmers712.blogspot.com

The rationale is that if you run up Cricket Hill at the end of each long run then you'll have no problem with Roosevelt Street Bridge at the end of the Chicago Marathon. 

The strategy's worked for me, so I guess I'll keep on truckin' up the hill.  

Sometimes the hill comes easy. But most of the time, at least in my experience, it owns me. I get to the top of it short of breath and out of gas. Why is it that I do this? Yet I continue to do it, group run after group run. If running it once a week between June and September isn't enough, sometimes I hit it on a Wednesday mid-week run or on the off season as it's covered in snow. 

The duel between Cricket Hill and I continues (and I'll try to forget there's hill's in D.C.).


Wednesday, July 10, 2013

Fort2Base Fun Run

Marathon training is a long and oftentimes laborious process. A great way to break up the monotony is to run races during training. Next weekend, I'm running the Rock and Roll Half Marathon downtown. Rock and Roll is a nice and convenient race, but the summer training race that has my heart is Fort2Base.

I recently blogged about how I discovered Fort2Base. You can read about it here.

www.Fort2Base.com

Why do I love Fort2Base? It's the perfect mix of things I love brought into a running event - military theme, running on a military base, point to point race format, North Shore location, Salute Inc. (my charity for the marathon) is a benefactor of race proceeds, post brunch at Pinstripes, etc.

I'd love to get all Rocky here and share inspiring stories of all my races, but truthfully, they don't happen often. My first Fort2Base run was an exception, and to date, probably the most inspiring run I've ever had. I credit this to my brother serving in Afghanistan at the time. You can read about that run here. 

Over the last few years, a handful of my friends have come along with for the journey up to Great Lakes to run Fort2Base. I learned at the conclusion of Fort2Base last year that the race seeks ambassadors to share information with their friends and network on the race. Sounded like a fun gig.

On Wednesday, July 31st, I'm hosting a Fort2Base fun run with the help of my friends at Universal Sole in downtown Chicago. 

Universal Sole recently opened a second location at 333 East Benton Place, which is located just behind the AON Center. The fun run starts at 6pm. Three and five mile distances can be run. If you're interested in hearing about the race, the run, or both, please meet me there.

Or, if you're interested in hearing more about the race and can't make it, please reach out to me. I'd love to have you in as part of the experience!

Saturday, April 06, 2013

The Making of a Marine

For the last five years, I've ran one marathon a year. Quite possibly the greatest marathon in the world - The Chicago Marathon.

While friends have traveled to different cities, states and counties, I've stayed with my hometown race.

I've had dreams about running London, but its near impossible to get into. I've also had another race on my mind - The Marine Corps Marathon in Washington D.C. A few friends have run it and had good things to say (ok, all but Brian).




One day last summer, Jeff and I got to talking about other races we might like to do. We talked briefly about Marine Corps then. Jeff then proceeded to run two marathons in October last year- Chicago (we ran the race together and both PR'd) and then Amsterdam (Jeff ran with Kimberley and she PR'd).

Shortly after the new year, jeff and I were part of an email discussion on other races to run this year. Marine Corps came up and we both said we wanted in. Marine Corps registration was not until the end of March whereas Chicago's was at the beginning of February. And so, the idea of two marathons in October was born.

After much anticipation following Chicago's registration and last year's Marine Corps selling out in just a few hours, the day came. Carl, Jeff and I were all logged in a noon EST to be in the minute registration opened.

This registration process proved to have its fair share of challenges. The same Chicago had a few weeks earlier and the same as the Wine Country half a month earlier. The overwhelming interest in these events is driving people to all rush the registration sites the minute they open. And so, for two hours, the three of us tried. Carl and I got in just minutes before registration closed. Jeff wasn't able to get in that day, but has a few other avenues to look into to get a bib for the race.

We'll run Chicago on October 13th, and on October 27th (my 34th birthday), we'll run Marine Corps.

I can't wait. Even if it means we can barely walk at the end of the month.


Friday, February 08, 2013

Opening Day

Much like major league baseball, the racing season has it's share of rare yet popular experiences.

The Cubs may never win a world series, but just about any better than average baseball fan wants to step foot in the friendly confines. And what if the Cubs did make it to the world series? Imagine the fans that would come out of the woodwork to see it!

Along those same lines, most runners train for their first marathon in Anytown, USA. Some of us are lucky enough to have a big city marathon be our first. Sometime after that first marathon, most of us have thought about the Boston Marathon. Or for the Ironmen reading, Kona. The big event of your sport.

In cases of the true hallmark events, a vast majority of us average marathoners will never have the chance to run Boston or London (unless we get in through a charity race entry). The difference between our PR and the minimum for qualification into the race is too great. And even if we did meet those qualification standards, we'd still have to be sitting at our computers that first minute on opening day.

Opening day for Chicago baseball is usually a cold, sometimes wet, day in April. But it's opening day never the less, and tens of thousands of fans from all sides of the city and suburbs come out for it.

Opening day for your 'A' race depends on when it's held. In general, a fall marathon's registration opens in the first few months of the year. As endurance events have gained in popularity, registration on opening day has become imperative. Looking back to 2008, my first marathon, CARA training had started before the Chicago Marathon had sold out (about five months). Since that time, the race has added 5 or 7,000 additional entries and still, last year, sold out in a number of days.

So, on an upcoming Tuesday, I will be posed at my computer as the clock strikes noon to register for the 36th annual Chicago Marathon. Thousands of other runners from around the world will join me. I can only imagine the race will break a record again this year with the shortest period of time to a sell out.

The thought had crossed my mind (albeit briefly) to not run Chicago this year. I find myself thinking about the Marine Corps Marathon in Washington D.C. Marine Corps will be held at the end of October this year (ironically on my birthday). Registration opens mid-March and sold out in mere hours last year. So I will try again on Marine Corps opening day.

In a few weeks I could have entries into two marathons, one marathon or none.

Opening Day will decide.