I don't like running in circles.
Or the sight of tracks.
Every time I see a track, it reminds me of high school. I'm taken back to tennis practice. We did a lot of running. We ran to warm up. We ran drills. Anytime you lost in a practice game, you ran. Anytime you were goofing around, you ran. Each time you had to run, you'd set down your racquet, run through the parking lot, and onto the track. Each time this happened, you knew you were in for a least a half mile.
In our sophomore year, our school built a field house and we had a winter Track team. Since we had spent a lot of time running during summer and fall, my friends and I thought that it made sense to check out what track had to offer.
Which was, of course, even more running. Warm ups, speed work outs, strength conditioning, running over hurdles, running in your approach over the high jump bar. Lots and lots of running.
I drive by my high school and look at the area where the tennis courts were, the parking lot, the field house and the track and I cringe.
So needless to say, I don't spend lots of time doing track work outs.
However, you have those days where it makes the most sense.
Maybe you're pressed for time and need to do a quick, efficient work out.
Maybe your friend Kim A. has convinced you to do a mock Bootcamp class.
Or maybe you're fending off an injury and think the cushy track a few blocks from your place would be a good alternative to hitting the concrete jungle.
On Wednesday, a new pair of shoes arrived at my place. They are the pair of shoes I'll run the marathon in. As a runner, it's awfully hard to resist a new pair of shoes.
Since I was leery about my the inflamed soleus, I took the track approach. An easy jog.
The track by my house is smaller than a quarter mile. I'm grateful to have one so close when I need it, but running around it more than four times for a mile is complete torture. It seems to take forever to get to a mile. I'm already getting bored. I stop a few times along the way to stretch out. I try to focus on my playlist or the college kids playing Frisbee. I finally hit three miles and head home.
Hopefully tomorrow I can go back on the road.
No comments:
Post a Comment